Contact
Taking the first step toward support is a meaningful decision, and I’m here to make it as welcoming as possible.
Let's Connect and Start Your Journey
Reaching out for support is a powerful first step, and I’m here to make it a comfortable one. Whether you’re ready to begin your therapeutic journey or have questions about how I can help, I’m just a message away. Fill out the form, and I’ll get back to you soon to discuss how we can work together.
Phone Number
+353 83 150 0075
Business Hours
Mon-Sat, 09.00-21.00
Address
1 Rochfort Avenue, Lucan, Co. Dublin
Your Frequently Asked Psychotherapy Questions Answered
What can I expect from the free initial consultation?
During the free initial consultation, we’ll discuss your concerns, goals, and expectations for therapy. It’s a chance to get to know each other and see if we’re a good fit.
How long does a session last?
Each session typically lasts 55 minutes. Longer sessions can be arranged if needed for specific therapeutic techniques.
How soon will I see results?
Results vary based on individual needs, commitment to therapy, and openness to change. We’ll work together toward meaningful, sustainable progress.
What are the payment options?
Flexible payment options are available, including credit/debit cards and electronic bank transfers. Payment is due at the time of each session unless otherwise arranged.
What therapy models do you use?
I tailor my approach using various therapeutic modalities, including Person-Centred & Integrative Therapy, Mindfulness-Based Therapy, Trauma-Informed Therapy, Internal Family Systems, Relational Neuroscience, and the Realisation Process.
Do you offer online sessions?
Yes, I offer secure online sessions for those who prefer the convenience of virtual therapy, ensuring the same professional support as in-person sessions.
