Ready to break free from the prison of the past?

Let me show you how the newest discoveries in neuroscience & somatic psychotherapy can help you finally heal from childhood toxic stress & trauma and reclaim your peace, power and freedom!

3 QUESTIONS TO UNLOCK YOUR FREEDOM- Free Video Series

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

All you have ever wanted from life starts with

For over a decade I have been supporting women going through various life changes and transitions.

Together we carved paths through overwhelm and anger, through heartbreak and grief, through feeling stuck, through anxiety and depression.
Together we found ways to transform, accept or let go of what was causing frustration or pain.

Each time, down the path, we discovered amazing inner strength, wisdom and creativity which allowed us to move forward with a sense of peace, integrity and empowerment.

Does that sound like what YOU need to do at this time in your life?

When you struggle, your whole life and your whole being is affected. Let me show you how to take care of the WHOLE YOU – your mind, your body, your heart and you spirit.

That’s the only way to bring a lasting, sustainable change and finally fall back in love with YOU and your life!

Are your emotions getting the best of you?

to self-soothe and self-regulate at times of emotional overwhelm

Watch my mini-training to learn how to calm down your emotions within minutes and say good to emotional overwhelm!

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Hi, my name is Kasia, I’m delighted you’re here!

I work with sensitive, warm- hearted and empathetic women in their 40s and 50s who tend to be ‘everything for everyone’ and completely forget about taking good and loving care of themselves.

I help them build their emotional strength, self-confidence and authenticity, so that they can fall back in love with themselves and create life and relationships they love and feel proud of.

I am a women’s holistic, coach, counsellor and a breathworker, lover of all things hand-made and a true believer in the transformative power of Self-Love.

More About Me

What Women Are Saying About Working With ME

I came to Kasia in high heels and full make up. I couldn't imagine showing my natural face to the world or dressing up without thinking how others will judge me. I felt exhausted, suffered from severe anxiety, my marriage was falling apart and I felt like a total failure... I can hardly belive that today I'm leaving this programme barefoot, no make up, my hair down... For the first time in my life I choose to be me. And I'm loving it!

Brenda B46

When I first came across this course I was very skeptical. I’ve tried so many other things and nothing worked. But I felt intrigued by the idea that I could fall in love with myself, even if I doubted it was possible. And very soon, things started to shift BIG TIME! Working with Kasia has put me on an amazing, joyful personal journey. Investing my time and money in it was one of the best decisions in my life!

Aoife L53

All you ever wanted from life starts with

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