In-Powered Living

Welcome to the place where transformation begins.

Discover the power within that guides you to live fully and authentically.

Together, we’ll uncover your unique story and tailor a path towards inner peace, emotional resilience, and breaking free from limiting patterns. It’s time to take that first step towards the change your heart is longing for.

Counselling & Psychotherapy
with Kasia Kolek

Book Your Initial Consultation

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

 Join us for the Self-Love Retreat in Co. Wicklow, Ireland on 14th-16th October’22. Click here for more details.

Start your recovery journey with me!

Every single day,

I meet with clients who have been struggling for years,
without even realizing the root cause of their difficulties…
Perhaps you have put in a great deal of effort (and invested a substantial amount of money) trying to alleviate the symptoms, only to find that the results are not sustainable.
You might be tempted to believe that the past is unchangeable and that there is no point in digging up old wounds.
However, the imprints of your past experiences—how you think, feel, act, and relate to others—are very much alive and active in your life today. 
Chances are, they are silently controlling your life from behind the scenes.
If you truly desire to reclaim your sense of Safety, Peace, Freedom, Power, 
you need to dive deeper, make peace with your past, and let go of the old conditioning.

Hi, my name is Kasia, I’m delighted you’re here!

I am a Psychologist,  Licensed Psychotherapist, and Certified Trauma Recovery Therapist, with over 15 years of experience in helping clients break free from limiting patterns and beliefs

so that they can:

regain their sense of wholeness and empowerment,

build rock-solid confidence,

create healthy relationships

and fall back in love with themselves and their lives!

Personally, I am a lover of all things hand-made, a mama of 2 adults & a teenager, and a true believer in the transformative power of self-love.

More About Me

This is how I can support you on your journey to Inner Freedom and IN-Powerment:

If you are ready to commit to yourself and get my undivided attention and focus to help you make the change you long for:

Check packages

If you want to work together with your partner or spouse to overcome relationship issues and live better together:

Apply Now

If you need immersive, focused support away from the distractions of your everyday life, click below:

Learn More

What Clients Are Saying About Working With Me:

So many things have changed in my life after therapy with Kasia but what feels like the greatest breakthrough of all was the newly found inner peace and self-acceptance. I quieted the critical voices in my head and replaced them with a gentle and loving voice that reminds me of my inherent worth and value. It still feels unbelievable but I finally feel comfortable in my own skin, able to embrace my strengths and my vulnerabilities, knowing that they make me uniquely ME.

Brenda B46

Thanks to working with Kasia I was able to overcome a deep sense of isolation that I carried in me my whole life. I had always longed for a deep sense of belonging and connection but was never able to experience that and it was through our sessions that I understood why. Once I healed the old patterns, I started to surround myself with people who truly see me, who celebrate my joys and stand by me during the difficult moments. My current relationships feel nurturing, authentic and are built on mutual trust and support.

Aoife L53

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