Kasia is Licensed Psychotherapist and Certified Trauma Recovery Therapist, with over 15 years of experience in helping clients break free from childhood trauma, emotional abuse, PTSD and cPTSD, so that they can: regain their sense of wholeness and empowerment, build rock-solid confidence, create healthy relationships and fall back in love with themselves and their lives! Personally she is a lover of all things hand-made, mama of 2 adults & a teenager and a true believer in the the transformative power of self-love.
- No One Listens To Me! How To Finally Get Your Emotions Heard April 21, 2021
- Self-Love -3 Myths You Need To Debunk ASAP February 5, 2023
- Emotional Hypersensitivity. Help, I am too emotional! May 12, 2021
- How to build self-confidence with amazing power of breath. October 4, 2021
- Counselling and Coaching- 6 Easy To Miss Signs It’s Time You Reached Out For Help. September 5, 2021
- The Feeling Of Loneliness & The Polyvagal Theory April 15, 2021